Shoulders and Arms - Technique Showcase
In this driving day and computer age, the arms get unique usage these days. This course travels from the shoulder to the hand on the Arm Lines, giving techniques for every station along the way.
These include:
Releases for each joint of the shoulder
Soft-tissue techniques for shoulder muscles
Elbow and upper arm muscle releases
Lower arm extensor, flexor, radial, and ulnar releases
Wrist and hand work
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The Shoulder and Arm Lines - Full Technique Video
Integrated fascial techniques are presented in this video from Chapter 7 of the Anatomy Trains book for easing and repositioning the shoulders and balancing the Arm lines with instant access to anatomy, issues and patterns, fascial release.
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61 Upper Trapezius Loop
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61 Upper Trapezius
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75 Deltoid and Intermuscular Septum
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76 Wrist and Hand Extensors Loop
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76 Wrist and Hand Extensors
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66 Sternum and Sternocostal Joints Loop
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66 Sternum and Sternocostal Joints
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63 Latissimus Dorsi Loop
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63 Latissimus Dorsi
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67 Pectoralis Major Loop
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67 Pectoralis Major
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77 Medial Intermuscular Septa Loop
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77 Medial Intermuscular Septa
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78 Wrist Flexors Loop
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78 Wrist Flexors
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87 Rhomboids on the Bench Loop
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87 Rhomboids on the Bench
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88 Levator Scapuli on the Bench
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88 Levator Scapuli on the Bench Loop
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83 Supraspinatus Loop
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83 Supraspinatus
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84 Infraspinatus and Teres Minor Loop
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84 Infraspinatus and Teres Minor
