Skip to main content

Live stream preview

Watch this video and more on Anatomy Trains Video Subscription

Watch this video and more on Anatomy Trains Video Subscription

Start your free trial

Already subscribed? Sign in

78 Wrist Flexors Loop

Shoulders and Arms - Technique Showcase • 1m 1s

Up Next in Shoulders and Arms - Technique Showcase

03:07

78 Wrist Flexors

78 Wrist Flexors
00:28

87 Rhomboids on the Bench Loop

87 Rhomboids on the Bench Loop
02:56

87 Rhomboids on the Bench

87 Rhomboids on the Bench