Tensegrity Spine - Technique Showcase
This course examines the spine as a tensegrity truss – how the bones float within the myofascial balance. Assessment and techniques for freeing and balancing the spine address:
Anterior and posterior curvatures – lordosis and kyphosis
Side bends
Rotations (and counter-rotations)
Guy-wires on both the front and the back of the spine, and
Balancing trunk spinal work into the cervical spine and sacrum
Subscribe
Share
-
Tensegrity Spine
-
12 Back Stripes Loop
-
12 Back Stripes
-
40 Taffy Pull
-
40 Taffy Pull Loop
-
93 Suboccipital Muscles
-
93 Suboccipital Muscles Loop
-
91 Sternocleidomastoid
-
91 Sternocleidomastoid Loop
-
42 Mountains and Valleys Loop
-
42 Mountains and Valleys
-
43 Side Bends Loop
-
43 Side Bends
-
44 Rotations in the Spine Loop
-
44 Rotations in the Spine
-
19 Palpation Lab- Iliacus and Psoas Major Loop
-
19 Palpation Lab- Iliacus and Psoas Major
-
56 Balancing of the Psoas Loop
-
56 Balancing of the Psoas
-
60 Lateral Raphe Loop
-
60 Lateral Raphe
-
59 Seated QL Work Loop
-
59 Seated QL Work
-
90 Drawing Down the Back