This program explains the anatomy of the shoulders and arms, provides four client mini sessions with BodyReading (visual assessment), strategy and techniques, and demonstrates techniques for the muscles that surround the shoulders, arms, and hands, presented by Anatomy Trains author, Tom Myers. ...

This 4-hour program works progressively through the anatomy for the spine, imaginatively presented in Tom’s inimitable manner – leading to strategies, protocols, and specific techniques to ease tension, reduce spinal bends and rotations, and improve posture and function. Work on the spine is cent...

This Video includes an anatomy overview of the three fascial cylinders in the neck. The program then details assessments and techniques for the outer muscles – SCM and trapezius – as well as the deeper erector spinae, the scalenes, anterior neck muscles, and a detailed tour of the sub-occipital c...

‘Opening the Breath’ takes you on a tour of the essential motions of breath in the rib cage, spine, shoulder, and neck – and how to enhance those motions for both the inhale and the exhale to achieve a full and easy breath – which will only assist in getting other benefits you seek for your clien...

Expand your grasp of the pelvis in all its complexity! Tom Myers presents his unique take on pelvic anatomy and SI joint dynamics, and takes us on a systematic tour of the 20 ‘myofascial units’ (muscles) surrounding the pelvis, demonstrating and explaining the anatomy, the approach, and Fascial R...

Take a tour with Tom Myers through the intricate anatomy of the four foot arches, the lower leg muscles and bones, and the relationship from ankle to knee to hip. Learn to deal with both pronated and supinated feet; learn how the arches respond dynamically in gait; learn to unravel complex rotati...