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Freeing the Shoulders and Arms

Freeing the Shoulders and Arms

This program explains the anatomy of the shoulders and arms, provides four client mini sessions with BodyReading (visual assessment), strategy and techniques, and demonstrates techniques for the muscles that surround the shoulders, arms, and hands, presented by Anatomy Trains author, Tom Myers. Review the muscles involved in the balance of the shoulder girdle on top of the rib cage, and gain an understanding of the anatomy of the shoulder girdle and arms through the Anatomy Trains Arm lines.

In this computer age, the arms get unique usage, requiring a complex equation of stability versus mobility to balance correctly on the rib cage, the shoulders can easily be used to compensate for thoracic and cervical deviations or be the cause for them. This can lead to issues traveling down into the arms and hands, up into the neck and jaw or even into the spine and rib cage.

Students will learn to recognize ‘ideal’ and compensated patterns and how to tie them into the story of the rest of the body. You will be able to really ‘see’ what work needs to be done to create lasting results for this area.

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Freeing the Shoulders and Arms
  • The Shoulder and Arm Lines - Full Technique Video

    Integrated fascial techniques are presented in this video from Chapter 7 of the Anatomy Trains book for easing and repositioning the shoulders and balancing the Arm lines with instant access to anatomy, issues and patterns, fascial release.