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Tensegrity and BodyReading
Anatomy Trains in Structure and Function Online
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2h 27m
This lecture was delivered over Zoom webinar due to the unusual circumstances of the global pandemic.
Live with fascial pioneer and Anatomy Trains author Tom Myers, this course briefly covers how ‘tensegrity’ geometry gives us a better model for understanding body movement.
The main part of this workshop covers 1) assessing skeletal relationships (learning to read imbalance), 2) soft-tissue and movement strategies for common patterns. Using many examples, Tom will show you how to structure a series of moves toward a sustainable new way of being for your client.
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